The 5 day immersion is designed as a learning program.

Participants will be taught the basics of movement, breathing and meditation. Learning how to effectively self-regulate emotions is the aim of this program. After completion, you will have a foundation to further build upon, to develop self-reliance and resilience.

These practices are evidence-based and have a proven track record in improving the lives of veterans. Immerse yourself into a safe, fun and interactive environment alongside others going through the same issues and struggles themselves. This psychosocial aspect is incredibly healing.

Price includes food, accommodation and training. Come join us.

Where: Bodhi Chan Meditation Centre,
223 Dennis Road, Springwood QLD 4127，Australia
(approx. 10km south of Brisbane CBD)

Brisbane city bus 578 stops within a 15 minute walk of the Centre.